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	<title>A Journey to Weight Loss &#187; Walking Log</title>
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	<link>http://www.giselc.com</link>
	<description>My Story of the Ups and Downs of Becoming Healthy!</description>
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		<title>Walking Log &#8211; #4</title>
		<link>http://www.giselc.com/2009/06/03/walking-log-4/</link>
		<comments>http://www.giselc.com/2009/06/03/walking-log-4/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 02:10:36 +0000</pubDate>
		<dc:creator>Gisel</dc:creator>
				<category><![CDATA[Walking Log]]></category>

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		<description><![CDATA[It was another busy day today got in some cleaning and laundry done. So plenty of walking around the house tomorrow&#8217;s goal is to do my fitness video.
Steps: 3935
Miles: 1.30 miles
Total miles: 6.8 miles 
]]></description>
			<content:encoded><![CDATA[<p>It was another busy day today got in some cleaning and laundry done. So plenty of walking around the house tomorrow&#8217;s goal is to do my fitness video.</p>
<p>Steps: 3935<br />
Miles: 1.30 miles</p>
<p>Total miles: 6.8 miles </p>
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		<title>Walking Log &#8211; #2</title>
		<link>http://www.giselc.com/2009/06/02/walking-log-2/</link>
		<comments>http://www.giselc.com/2009/06/02/walking-log-2/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 11:53:02 +0000</pubDate>
		<dc:creator>Gisel</dc:creator>
				<category><![CDATA[Walking Log]]></category>

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		<description><![CDATA[This was yesterday (6/1/09) since I forgot at the end of day to post the results. 
It was a little harder but I did get in some good steps.
Steps &#8211; 3547
Miles &#8211; 1.17 mile
Total miles: 4.5 miles
]]></description>
			<content:encoded><![CDATA[<p>This was yesterday (6/1/09) since I forgot at the end of day to post the results. </p>
<p>It was a little harder but I did get in some good steps.</p>
<p>Steps &#8211; 3547<br />
Miles &#8211; 1.17 mile</p>
<p>Total miles: 4.5 miles</p>
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		<title>Walking Log Entry #1</title>
		<link>http://www.giselc.com/2009/05/31/walking-log-entry-1/</link>
		<comments>http://www.giselc.com/2009/05/31/walking-log-entry-1/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 02:16:33 +0000</pubDate>
		<dc:creator>Gisel</dc:creator>
				<category><![CDATA[Walking Log]]></category>

		<guid isPermaLink="false">http://www.giselc.com/?p=115</guid>
		<description><![CDATA[Goal for the Summer 100 miles
Steps &#8211; 8,450 
Miles &#8211; 2.80
Total: 2.8 miles thus far
]]></description>
			<content:encoded><![CDATA[<p>Goal for the Summer 100 miles</p>
<p>Steps &#8211; 8,450 </p>
<p>Miles &#8211; 2.80</p>
<p>Total: 2.8 miles thus far</p>
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